protein smoothie recipe

Guilt-free Piña Colada

Who says you have to feel guilty when you enjoy this delicious drink? How about a meal replacement? Wouldn't that be amazing? 

Enjoy this quick and easy recipe below. 


Caity Mets is an entrepreneur from Newton, NJ. She is a woman of God, a puppy mom to a cheagle named Pepper, a leader with It Works! Global, and is engaged to be married in 2015.

Delicious Cafe Mocha Smoothie Recipe

Delicious Cafe Mocha Smoothie Recipe

One of my favorite parts about summer is ICED COFFEE!!! I am a total drive thru queen sometimes, but I know that the added sugar and calories to my diet can be a little unpleasant to my waistline -- especially if I want something sweet with it. Since planning my wedding, I've been trying to watch my number of visits to the drive thru, so what I've found is this amazing recipe that satisfies your coffee craving and completes your breakfast in one amazing protein drink/smoothie! It's super simple for summer and a great way to get your body fit.